New Year, New Ya’ll?

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Whatcha doing with your Saturday? Couples who play together stay together. And if you’re single, working out is a wonderful way to meet new people and look and feel better. Happy Saturday! @meagangood – #CouplesWorkout 🏋🏾‍♀️🏋🏾‍♂️ @DeVonFranklin 🏋🏾‍♂️🏋🏾‍♂️ Faith Without Works Is Dead 🙏🏾🙇🏽‍♂️🙇🏾‍♀️✨🦁 Our goals don’t care if we’re tired 🧗🏾‍♀️. .. Let’s go🏃🏾‍♂️🏃🏾‍♀️!!! @ForceFitnessINC l #Cardio #Fitness #Motivation #InstaFit #Abs #Crunchs #FitChick #FitChicks #Workout #WeightTraining #Lifting #Bodybuilding #Training #Trainer #Fit #Gym #KingdomKids ✨ Superhero l 🤸🏾‍♂️( GOAT Thank you Brother @EricBellinger #coreworkout #blackfamily #family #hopefulromantic #blackmarriage #couplesofinstagram #couplesofig #relationshipgoals #blacklove #partnersincrime #bestfriend

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What do couples like Ne-Yo and Crystal Smith and Devon Franklin and Megan Good have in common? Both couples seem to have found partnership in love — and in the gym. A kinesiology researcher in 2012 found that a touch of competitiveness between two individuals who workout together can increase performance and results during the workout, if one of the individuals perceive the other to be better. Should you leverage a little Love and Basketball in your relationship in 2018? Check out this previously posted article from Huffington Post The Perfect Workout Partner: Why Couples Who Sweat Together Stay Together.

And if you’re single…use your date for a good work out. Check out these 12 spots from WeLoveDates.com for a good fitness fix around Los Angeles.

If you’re a DIY kind of couple, here is a fitness workout from a newlywed couple posted by Oh So Limitless, a lifestyle blogger, that can be done at your preferred workout spot.

Photo source: Screenshot from YouTube of OhSoLimitless Video

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