How to Deal With Insecurity

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We all have our insecurities and it can show up in different ways. Sometimes it’s below the surface in the way we think or the choices we make and sometimes they show up on the surface in our physical appearance through weight gain or overall appeal. Relationship coach Stephan Labossiere sits down with fitness specialist Kelly Brown about ‘How to Deal with Insecurity’ in this video and Stephan gets into how to address the insecurities by addressing the mental health issue at the core of it all.

Photo Source: YouTube Screenshot

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